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Home Page Performance First
  • Programs +-
    • Academy and Basic Training Prep - Tactical Candidate Readiness Program
    • Muscle Endurance - Selection Foundation & Tactical Work Capacity
    • Comprehensive Supplement Guide - Tactical Performance & Recovery
    • Operator Optimization Nutrition Template
    • 12 Week Hypertrophy Rebirth - Tactical Durability
    • Hypertrophy 2.0 - Operator Performance
    • Hypertrophy Run - Tactical Athlete Hybrid Conditioning
    • Strength Training - Operational Strength
    • Strength Rebirth - Tactical Mass
    • Strength Running - Operator Strength Running Program
    • Power / Speed - Tactical Power & Explosive Performance
    • Power / Speed 2.0 - Advanced Operator Power & Speed
    • BUDs / PJ / CTT Test & Prep - SOF Pipeline Performance Program
    • Peak, Taper, Unload - Selection & Performance Peaking
    • Tier 1 Operator Program Phase 1 - Advanced Tactical Performance Program
    • Comprehensive Aerobic Running Phase 1 - Tactical Aerobic Base
    • Tempo Run Phase 1.5 - Tactical Threshold Development
    • PST Run Phase 2 - SOF Candidate Run Program
    • PST Interval Run Phase 3 - Tactical Speed & Work Capacity
    • Phase 1 Aerobic Swim - Tactical Water Endurance
    • CSS Swim Training - Combat Side Stroke and PST Performance
    • Pull Up Training - SOF Pull-Up Performance
    • Push Up - SOF PST Push-Up Performance
    • Push-up Kicker - Tactical Push-up Performance Booster
    • Pull-up Kicker - Tactical Pull-up Performance Booster
    • Sit-up Kicker - Tactical PST Sit-up Performance Booster
    • MARSOC Selection 12 Week - Raider Selection Performance Prep
    • SFAS Selection Training - Special Forces Selection Prep
    • 12 Week Rucking - SOF Ruck Performance & Selection Prep
    • Rucking Phase 2 - Advanced Tactical Rucking & Work Capacity
    • 365 Day MIL / LE / Fire Tactical Athlete Performance Program
  • Nutritional Supplements
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